I’ve Been Meaning to Tell You

What constitutes a short king? People really think I don't have Christmas spirit? Can you skip the gym? Join us as we chat through these and answer your fitness questions.

Why is everyone so concerned about my cowboy hat? The same guy who was in the lion's den has got a meal plan? Why should you stop f***ing going to the gym sick? Join us as we chat through these and answer your fitness questions.

Are gamified workouts the key to consistency for some people? What are some major programming hurdles people don't consider? Why is my daughter obessed with Shrek 2? Join us as we chat through these and answer your fitness questions.

A close friend of mine, JP Gentile, joins me to talk about the min-body relationship, the transformation that made him unrecognizable, and beating the final boss.

Cameron aka Cjak joins me to talk about pioneering a new wave of fitness content, his TikTok audios, and work ethic.

What was it like meeting Arnold? How Hard should the workout be? Do I need a therapist? Join us as we chat through these and answer your fitness questions.

Would you be bigger than your average dude in 1950? What the hell is cozy cardio? How can I stay accountable to my fitness goals? Join us as we chat through these and answer your fitness questions.

Wanna know how to lose weight according to Vogue's 1970 wine and egg diet? Muscular failure vs moral failure? What can you do in the gym to get taller? Join us as we chat through these and answer your fitness questions.

How much is too much caffeine? When do you take a break? How do you keep your mind right when your schedule is inane? Did you know about China's bodybuilding ban of 1952? Join us as we chat through these and answer your fitness questions. 

Did you know you could get muscle profiled and arrested in Sweden? Can you overdo cardio? What was your high school fitness program like? Join us as we cover these topics and maybe answer one of your fitness questions.