{"store":{"baseInfo":{"podcastTitle":"The Perkfitt Podcast","slug":"perkfitt","podcastDescription":"The perfect podcast for ”people who do gym stuff and others too”.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14323273/podcast_cover.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14323273/podcast_cover_1200x628.jpg?s=60d1f092176e442ca9e59d0d4e6ddd00&e=jpg","podcastUrl":"https://perkfitt.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/perkfitt/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-vxp35-da8e49","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":25,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"perkfitt","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vxp35-da8e49-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-perkfitt-podcast/id1625593073","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fperkfitt.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14323273%26podcastIdTag%3Dvxp35&dfl=https%3A%2F%2Fperkfitt.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7khOEUtSW4oFknRPeNVui1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kjkwadfzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-r3kb1AHvRuqN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://perkfitt.podbean.com","apiCommonParams":{"t":"664aaa25","clientSignature":"8e55b8f3060a83bed6a918732732a755","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22706852-nqy9v","episode":{"id":"pb22706852","idTag":"nqy9v","title":"Episode 25: Meeting Arnold, Bowflex Bankruptcy, and Workout Intensity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14323273/podcast_cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14323273/podcast_cover_1200x628.jpg?s=60d1f092176e442ca9e59d0d4e6ddd00&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14323273/podcast_cover.jpg","previewContent":null,"content":"

What was it like meeting Arnold? How Hard should the workout be? Do I need a therapist? Join us as we chat through these and answer your fitness questions.

","publishTimestamp":1710166379,"duration":1487,"mediaUrl":"https://mcdn.podbean.com/mf/web/vhz9p3/EP_25_Edit_Final9t856.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nqy9v-15a7aa4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nqy9v-15a7aa4","transcriptUrl":null,"permalink":"/e/episode-25-meeting-arnold-bowflex-bankruptcy-and-workout-intensity/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15A7AA4NQY9V","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":284,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nqy9v-15a7aa4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22706852","idTag":"nqy9v","title":"Episode 25: Meeting Arnold, Bowflex Bankruptcy, and Workout Intensity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14323273/podcast_cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14323273/podcast_cover_1200x628.jpg?s=60d1f092176e442ca9e59d0d4e6ddd00&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14323273/podcast_cover.jpg","previewContent":null,"content":"

What was it like meeting Arnold? How Hard should the workout be? Do I need a therapist? Join us as we chat through these and answer your fitness questions.

Episode 25: Meeting Arnold, Bowflex Bankruptcy, and Workout Intensity

Comments (0)