Episode 8: Young Boys, Building Muscle, & Backsquat Tragedy

My wife and I answering your tough, and sometimes tough to read fitness questions We also discuss the proper way to go about building muscle, advice for "young boys", a tragic backsquat story, and more.

 

00:33 Intro
04:14 How did you meet your wife, and was she into fitness?
11:03 Do you ever take time away from the gym?
12:53 What's your current diet plan?
15:13 Is performing all 3 major lifts effective at building strength?
17:02 Back Squat Tragedy
19:45 Any advice to the young boys?