Episode 10: Staking your Gym Crush, Dog Salvation, and Gym NPCs.

My wife and I answering your tough, and sometimes tough to read fitness questions We also discuss staking your gym crush, dog salvation, and gym NPCs.

00:29 Intro/Catching up
01:56 Our Tiktok Algorithms
04:16 Should you take a break from the gym after getting a tattoo?
07:03 Do all dogs go to heaven?
08:52 Advice on balancing alcohol with your fitness goals?
10:51 Is it normal to not get sore working out?
13:01 I KNOW YOU'RE TAKING PROTEIN
16:42 NPC Gym Story
19:18 If I want to lose weight, what types of foods should I be eating?
21:19 What's the best way to track your macros?
22:38 How do I get better at working out?
26:13 Outro

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